Insulin Resistance and healthy eating

Once we enter in to the diabetic condition, it is difficult to manage without proper knowledge of the reasons behind our insulin resistance. Science shows that insulin resistance can result from eating too many times throughout the day. Every time food enters our body, insulin is produced as the body expects to have to break down these foods in to usable nutrients. When we overload our system with carbohydrates and do not get enough vitamin and mineral content from our daily food intake (namely vegetables!) our bodies spike in energy temporarily then crash, making us seek more food!

Microgreens are one answer to the vitamin and mineral deficiencies of our daily food intake from the grocery stores: grocery store vegetables are picked before ripening and allowed to ripen in-transit or on the shelves. This process leaves many of the nutrients behind on the original plant, without transferring to our food. The lack of minerals and nutrients in the soil also limit the uptake of those nutrients in to our produce, thus rendering them nutritional 'distant cousins' of their original plants. The general lack of nutrition in our total food content has lead to an obesity and diabetic crisis here in the United States!

So take charge of your nutritional choices by adding microgreens to your every day life! These baby plants contain all the nutrition from the seed that God intended for us to enjoy, and they will grow to a full microgreen in 9 to 11 days! Their nutritional density has been confirmed by science and they each have their own unique flavors, spicy (or non-spicy) kicks, and are easily added to existing meals to enjoy.

Visit our website at: zaffaranosmicrogreens.com and discover how to get your microgreens delivered at home and custom-grown to your needs.